This blog is dedicated to all the Nesties out there who are participating in the "30 Day Shred" program, or are interested in starting. This is just a place for everyone to check in and get support from fellow Shred-ers! Feel free to leave a comment and let everyone know how you're doing; I (amhodina) will try to post most days so that there is somewhere for you to comment. Good luck to everyone, only 30 days to a better body!
My update for today:
Today was day 2 of the Shred for me, and the first day I did it with hand weights (bought them yesterday after I did Shred for the first time). I'm still sore, but not too bad; hopefully I can keep my motivation and Shred again tomorrow!
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