Friday's Shred

Today was day 3 for me. I was dragging my azz to get going this morning, but once I finally started I was surprised to find that my endurance is getting better already! I was able to actually do the jumping jacks without feeling like I was wearing a pair of lead shoes, and I have started doing more of the "advanced" moves. My plan has been to only do Shred during the week, but I think tomorrow I might spend some time on the elliptical machine to keep my momentum up!

How is everyone else doing???

Let the Shredding begin!

This blog is dedicated to all the Nesties out there who are participating in the "30 Day Shred" program, or are interested in starting. This is just a place for everyone to check in and get support from fellow Shred-ers! Feel free to leave a comment and let everyone know how you're doing; I (amhodina) will try to post most days so that there is somewhere for you to comment. Good luck to everyone, only 30 days to a better body!

My update for today:

Today was day 2 of the Shred for me, and the first day I did it with hand weights (bought them yesterday after I did Shred for the first time). I'm still sore, but not too bad; hopefully I can keep my motivation and Shred again tomorrow!